Welcome to the ADOD Blog

Let me take a moment to introduce myself...

My name is Deanna Tetner. For over three decades my life and passion has been dance. I am a dance teacher, coach, choreographer, judge, and mentor. I've spent time in the studio, high school, college, and all-star dance world. With having worn so many hats in a variety of dance environments, I have accumulated so much insight from my successes, but most importantly, those not so successful moments.

With the creation of ADOD, I hope to share this knowledge with you. Combining my degree in psychology with real tangible life experiences, I will be sharing tips, pointers, perspectives, quotes (because I LOVE a fabulous motivational quote!!) and so much more! I hope you find ADOD to be a place of growth, positivity, and inspiration!